Americans across the country are being dramatically affected by the unprecedented psychological challenge of the COVID-19 pandemic. The national public health emergency poses factors that can contribute to an increased risk for a variety of mental health conditions including: fear and uncertainty, individuals losing jobs, families losing savings, constant information overload, vulnerable loved ones, along with compounding challenges that many individuals and families are already facing– further driving them to hopelessness and despair.
If we all step into this challenge, we will limit emotional suffering, save lives and lay the foundation for a mentally healthier nation going forward. We have recently seen a shift in how Americans are beginning to think about the importance of emotional well-being– but at this time during this crisis we need ALL Americans to actively engage in behaviors that will enhance their overall psychological functioning, protect the emotional health of their kids, and support the mental health of those who are struggling.
American Psychological Association – General Resources
Centers for Disease Control and Prevention – Stress & Coping
National Alliance on Mental Illness - COVID-19 Resource and Information Guide
Mental Health America - Mental Health and COVID-19- Information and Resources
Veterans Affairs – Reducing firearm and other household safety risks
Veterans Affairs - Maintaining and Enhancing Your Mental Health and Well-being During the Novel Coronavirus Disease (COVID-19) Outbreak
Substance Abuse and Mental Health Services Administration – COVID-19 Guidance and Resources
Veterans Crisis Line – Local Resources
Suicide Prevention Lifeline - Talk to Someone Now